Online Health Coaching (OHC)
- Featuring a new and innovative approach to personal health promotion
and wellness programs developed by experts at Duke University’s Center for
Living. Personalized lesson plan is based upon the member’s disease
risk indexes. It’s organized around health education, stress management, nutrition,
exercise & fitness and personal development.
- Each lesson is a 10-15 minute multi-media educational experience,
and includes a quiz to measure comprehension. “My Lesson Plan”
tracks open and completed lessons with date of completion.